It was a blast to be on The Today Show! Check out the interview discussing my new book The Willpower Instinct, and my Stanford Continuing Studies class “The Science of Willpower.” Click to watch: The Today Show Willpower Tips Interview by Matt Lauer. Original broadcast: 1/3/2012.
Whatever your New Year’s Resolution, there’s a science-help book for you. You’ll get great advice mixed in with the funniest, most fascinating stories and studies science can provide. I put together my favorite science-help books for every possible New Year’s Resolution. Check out the slide show on the Huffington Post’s Books Section. [Excerpted Below] The […]