Kelly Mcgonigal, PhD

The Science of Mindfulness (PSY 209) Registration open now. Open to the public through Stanford Continuing Studies. Mondays, 7:00 – 8:50 pm 10 weeks, September 24 – December 3 (No class on November 19) 2 unit(s), $365 For thousands of years, meditation has been practiced to calm the mind. But only in the last few decades […]

We’re joined this week by Dr. Kelly McGonigal, to discuss her work at Stanford University, where she is teaching compassion-based practices from the Buddhist tradition, taught in a way that pulls from scientific research and appeals to a secular sensibility. As part of her work with CCARE she shares some of her background with Stanford […]