In this 1-hour webisode of the tv show “Dr. Kiki’s Science Hour“, Dr. Kirsten Sanford and Dr. Kelly McGonigal discuss the science of self-control, why and how to become a “willpower scientist” in your own life, and what the latest research says about parenting strategies, behavior change, and motivation.
- Hearing @jhalifax describe Zazen as "cross your legs & hope to die" reminds me of Natalie Goldberg's description of Zen practice.... 13 hours ago
- OK, so I'm going to be in Portland the weekend of the World Domination Summit #WDS2015 but don't have a ticket. Maybe I will stalk event? 18 hours ago
- Did you know: thinking about a supportive relationship decreases unethical decisions/moral disengagement under stress pages.stern.nyu.edu/~dchugh/articl… 2 days ago
"Go after what it is that creates meaning in your life and trust yourself to handle the stress that follows." -Kelly McGonigal