In this 1-hour webisode of the tv show “Dr. Kiki’s Science Hour“, Dr. Kirsten Sanford and Dr. Kelly McGonigal discuss the science of self-control, why and how to become a “willpower scientist” in your own life, and what the latest research says about parenting strategies, behavior change, and motivation.
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- Anyone guessing I'm procrastinating right now is correct. Back to writing my magazine column. 5 hours ago
- A reminder that not all headlines that use word "stress" refer to ordinary stress. For example "Childhood stress impacts adult health" (1/2) 5 hours ago
- Good news for those who won't meditate: "mindful dishwashing" decreases anxiety by 27% & increases inspiration 25% sciencedaily.com/releases/2015/… 5 hours ago