It was a blast to be on The Today Show! Check out the interview discussing my new book The Willpower Instinct, and my Stanford Continuing Studies class “The Science of Willpower” (which I am teaching Mon evenings Jan – Mar 2012 — class starts 1/9, and you can register here!). Click to watch: The Today [...]
Whatever your New Year’s Resolution, there’s a science-help book for you. You’ll get great advice mixed in with the funniest, most fascinating stories and studies science can provide. I put together my favorite science-help books for every possible New Year’s Resolution. Check out the slide show on the Huffington Post’s Books Section. [Excerpted Below] The [...]
Yoga Offers New Hope for Chronic Pain by Kelly McGonigal This article originally appeared in Yoga International, and is an adaptation of material from the book Yoga for Pain Relief: Simple Strategies for Calming Your Mind and Healing Your Pain (New Harbinger). There are few things more frustrating to a person with chronic pain than [...]
My latest book, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It (Penguin 2012), is now available online and in stores 12/29/11. (That’s me in front of the Christmas tree — Santa brought me an advance copy.) Just in time to support your New Year’s [...]
The Science of Willpower Blog on Psychology Today
|
