Watch: Four Yoga Exercises for Back Pain Relief

Kelly McGonigal, PhD, author of Yoga for Pain Relief: Simple Strategies to Calm Your Mind and Heal Your Pain, takes the hosts of ABC’s View from the Bay through four yoga exercises that relieve back pain, and explains why yoga is so helpful for chronic pain.

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2 Comments on “Watch: Four Yoga Exercises for Back Pain Relief”

  1. matthew
    02/11/2012 at 5:57 pm #

    great post.

Trackbacks/Pingbacks

  1. Watch: Four Yoga Exercises for Back Pain Relief | Kelly Mcgonigal, PhD | Elephant on the Couch - 03/27/2013

    [...] Watch: Four Yoga Exercises for Back Pain Relief | Kelly Mcgonigal, PhD. [...]

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