Kelly McGonigal, PhD, author of Yoga for Pain Relief: Simple Strategies to Calm Your Mind and Heal Your Pain, takes the hosts of ABC’s View from the Bay through four yoga exercises that relieve back pain, and explains why yoga is so helpful for chronic pain.
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2 Comments on “Watch: Four Yoga Exercises for Back Pain Relief”
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03/27/2013
[...] Watch: Four Yoga Exercises for Back Pain Relief | Kelly Mcgonigal, PhD. [...]
great post.